Distancia
10.29
km
Tiempo en movimiento
1:04:51
Ritmo medio
6:18
/km
Desnivel
358
m
Tiempo transcurrido
1:20:32
GAP
7:10
/km
Calorías
809 kcal
Equipamiento
No especificado
Dispositivo
Garmin Forerunner 245
Frecuencia cardíaca
Media
139
Máx
183
Tiempo en zona
Z1
21.9%
Z2
18.2%
Z3
17.8%
Z4
24%
Z5
18%
Parciales
| km | Ritmo | GAP | Desn. | |
|---|---|---|---|---|
| 1 | 5:09 | 5:39 |
|
-10m |
| 2 | 5:35 | 6:09 |
|
39m |
| 3 | 5:41 | 8:16 |
|
41m |
| 4 | 5:54 | 7:07 |
|
8m |
| 5 | 7:28 | 8:41 |
|
-26m |
| 6 | 8:22 | 7:37 |
|
15m |
| 7 | 5:24 | 6:11 |
|
-36m |
| 8 | 7:38 | 7:04 |
|
24m |
| 9 | 6:33 | 7:59 |
|
-20m |
| 10 | 5:38 | 7:15 |
|
-11m |
| 11 | 4:46 | 6:00 |
|
-22m |
| Vuelta | Distancia | Tiempo | Ritmo | FC | Desn. | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:43 | 5:42 |
|
134 | 6m |
| 2 | 0.6km | 4:18 | 7:07 |
|
146 | 14m |
| 3 | 0.4km | 2:00 | 5:26 |
|
158 | 23m |
| 4 | 0.0km | 1:38 | 45:02 |
|
144 | 1m |
| 5 | 0.4km | 2:00 | 5:02 |
|
158 | 30m |
| 6 | 0.0km | 3:03 | 4:37:46 |
|
172 | 2m |
| 7 | 0.4km | 2:00 | 5:38 |
|
145 | 23m |
| 8 | 0.9km | 7:17 | 8:05 |
|
137 | 3m |
| 9 | 0.3km | 2:00 | 6:38 |
|
153 | 32m |
| 10 | 0.3km | 3:05 | 9:12 |
|
142 | 0m |
| 11 | 0.3km | 2:00 | 6:54 |
|
151 | 31m |
| 12 | 0.3km | 4:13 | 12:26 |
|
119 | 0m |
| 13 | 0.3km | 2:00 | 6:49 |
|
147 | 31m |
| 14 | 0.4km | 3:54 | 11:02 |
|
123 | 0m |
| 15 | 0.3km | 2:00 | 6:58 |
|
145 | 31m |
| 16 | 0.3km | 2:51 | 8:22 |
|
128 | 0m |
| 17 | 0.4km | 2:00 | 4:33 |
|
150 | 8m |
| 18 | 0.3km | 2:18 | 7:56 |
|
140 | 0m |
| 19 | 0.4km | 2:00 | 5:28 |
|
152 | 30m |
| 20 | 0.4km | 4:40 | 12:04 |
|
118 | 0m |
| 21 | 0.3km | 2:00 | 5:52 |
|
145 | 27m |
| 22 | 0.4km | 4:16 | 11:54 |
|
133 | 0m |
| 23 | 0.3km | 2:00 | 5:46 |
|
148 | 28m |
| 24 | 0.4km | 3:13 | 8:32 |
|
142 | 0m |
| 25 | 0.3km | 2:00 | 5:43 |
|
157 | 28m |
| 26 | 0.8km | 5:57 | 7:14 |
|
133 | 1m |
Distribution
Frecuencia cardíaca
Ritmo
Cadencia