Distancia
15.15
km
Tiempo en movimiento
2:08:14
Ritmo medio
8:27
/km
Desnivel
1 149
m
Tiempo transcurrido
2:16:51
GAP
6:07
/km
Calorías
1759 kcal
Equipamiento
No especificado
Dispositivo
Garmin Forerunner 245
Frecuencia cardíaca
Media
161
Máx
201
Tiempo en zona
Z1
0.6%
Z2
0.2%
Z3
0.1%
Z4
38.2%
Z5
60.9%
Parciales
| km | Ritmo | GAP | Desn. | |
|---|---|---|---|---|
| 1 | 6:26 | 5:02 |
|
63m |
| 2 | 9:09 | 5:40 |
|
134m |
| 3 | 16:01 | 8:00 |
|
213m |
| 4 | 4:32 | 4:46 |
|
-94m |
| 5 | 4:23 | 4:32 |
|
-138m |
| 6 | 4:42 | 4:56 |
|
-49m |
| 7 | 15:17 | 8:40 |
|
187m |
| 8 | 20:04 | 10:02 |
|
273m |
| 9 | 17:43 | 10:29 |
|
221m |
| 10 | 5:15 | 5:11 |
|
-58m |
| 11 | 5:46 | 5:37 |
|
-215m |
| 12 | 4:59 | 5:19 |
|
-160m |
| 13 | 4:20 | 4:38 |
|
-50m |
| 14 | 4:20 | 4:25 |
|
-163m |
| 15 | 4:36 | 4:46 |
|
-154m |
| 16 | 3:24 | 3:41 |
|
-10m |
| Vuelta | Distancia | Tiempo | Ritmo | FC | Desn. | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:26 | 6:26 |
|
158 | 71m |
| 2 | 1.0km | 9:10 | 9:09 |
|
166 | 133m |
| 3 | 1.0km | 16:08 | 16:10 |
|
169 | 220m |
| 4 | 1.0km | 4:32 | 4:31 |
|
168 | 5m |
| 5 | 1.0km | 4:23 | 4:23 |
|
165 | 0m |
| 6 | 1.0km | 4:42 | 4:41 |
|
160 | 5m |
| 7 | 1.0km | 17:07 | 17:10 |
|
162 | 201m |
| 8 | 1.0km | 22:20 | 22:13 |
|
159 | 274m |
| 9 | 1.0km | 21:53 | 21:55 |
|
155 | 220m |
| 10 | 1.0km | 5:14 | 5:14 |
|
153 | 13m |
| 11 | 1.0km | 5:50 | 5:49 |
|
151 | 0m |
| 12 | 1.0km | 5:10 | 5:09 |
|
151 | 0m |
| 13 | 1.0km | 4:20 | 4:19 |
|
161 | 3m |
| 14 | 1.0km | 4:20 | 4:19 |
|
165 | 0m |
| 15 | 0.3km | 1:20 | 4:42 |
|
165 | 0m |
| 16 | 0.9km | 3:46 | 4:20 |
|
166 | 0m |
Distribution
Frecuencia cardíaca
Ritmo
Cadencia