Distancia
8.84
km
Tiempo en movimiento
1:04:52
Ritmo medio
7:20
/km
Desnivel
368
m
Tiempo transcurrido
1:09:59
GAP
7:04
/km
Calorías
671 kcal
Equipamiento
No especificado
Dispositivo
Garmin Forerunner 245
Frecuencia cardíaca
Media
140
Máx
173
Tiempo en zona
Z1
16.4%
Z2
19.4%
Z3
24%
Z4
29.9%
Z5
10.3%
Parciales
| km | Ritmo | GAP | Desn. | |
|---|---|---|---|---|
| 1 | 6:14 | 6:30 |
|
-13m |
| 2 | 7:51 | 6:25 |
|
81m |
| 3 | 6:33 | 7:58 |
|
-10m |
| 4 | 6:49 | 6:10 |
|
-31m |
| 5 | 8:32 | 7:21 |
|
34m |
| 6 | 7:14 | 7:50 |
|
-94m |
| 7 | 7:38 | 6:11 |
|
20m |
| 8 | 8:05 | 7:46 |
|
16m |
| 9 | 6:53 | 7:28 |
|
-10m |
| Vuelta | Distancia | Tiempo | Ritmo | FC | Desn. | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:30 | 6:30 |
|
124 | 5m |
| 2 | 0.3km | 3:04 | 11:34 |
|
151 | 8m |
| 3 | 0.6km | 5:00 | 8:00 |
|
155 | 75m |
| 4 | 0.8km | 7:10 | 9:21 |
|
136 | 0m |
| 5 | 0.8km | 5:00 | 6:27 |
|
153 | 62m |
| 6 | 0.9km | 7:10 | 7:58 |
|
137 | 0m |
| 7 | 0.6km | 5:00 | 8:00 |
|
151 | 55m |
| 8 | 0.9km | 7:10 | 7:34 |
|
118 | 0m |
| 9 | 0.6km | 5:00 | 8:17 |
|
153 | 66m |
| 10 | 0.8km | 7:10 | 8:35 |
|
136 | 11m |
| 11 | 0.6km | 5:00 | 8:20 |
|
146 | 53m |
| 12 | 0.9km | 6:37 | 7:20 |
|
137 | 0m |
| 13 | 0.0km | 5s | 11:49 |
|
128 | 0m |
Distribution
Frecuencia cardíaca
Ritmo
Cadencia